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Eltham, Mottingham, New Eltham SE9
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Personal Training - Dylan Smulders in Eltham, New Eltham and Mottingham, London SE9

Personal Training - Dylan Smulders
Personal Training - Dylan Smulders 51 Frensham road
New Eltham
SE9 3RG
Tel: 07756743116
Personal trainer operating out of Eltham Leisure centre.

QUALIFICATIONS:

-Qualified REPS Level 3 Personal trainer (Register of exercise professionals)
-Qualified kettlebell instructor (CKI) (inFitness)
-National Certificate in Fitness (Personal training) (eta College)
-National Certificate in Coaching Science (eta College)
-Kinesio Tape injury rehabilitation and prevention strapping
-Certified Level 1 first aid (Front line Emergency care)

SPECIALISMS:
-1 on 1 Sessions
-2 on 1 Sessions
-Individualized goal/sport specific programming to meet each clients unique needs.
-HIIT (High intensity interval training)
-Weight loss
-Flexibility
-Muscular definition/Toning
-Hypertrophy training (Increased muscle mass)
-Functional training
-Kinesio Tape strapping (injury rehabilitation and prevention)
-Nutritional advice

Contact me now for your first free consultation!

I also offer conditioning programs and sessions for sports teams and individuals.
 

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